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What Exactly Is The Flu? Essential Oils

May 28

It's that time of year again. The leaves are changing color, the air is getting colder and everyone is coming down with a cold or the flu. If you're looking for a natural method to combat the flu take a look at essential oils!

Terry's Natural offers a range of essential oils that can help boost your immune system and help you stay healthy during the winter months.

What is the Flu?

The flu is a type of virus that targets the respiratory system. The symptoms include chills, fever as well as fatigue, body aches and more. The flu is a serious illness particularly for youngsters, older adults and those suffering from specific medical ailments.

Essential Oils: How can they help?

Essential oils are derived by extracts of plants and may be a source of medicinal compounds. If inhaled or applied to the skin, essential oils can ease symptoms of flu.

What are essential oils Beneficial for?

A variety of essential oils can improve your immune system and help you stay healthy during the winter months. The oils that are included include:

Eucalyptus oil - This oil has anti-viral as well as anti-inflammatory properties. It can help relieve symptoms such as coughing, congestion, and sore throat.

Peppermint oil: This oil is known for its cooling effect. It is known to relieve headaches, fever and muscles discomforts.

Lavender oil: It is antiviral and antibacterial. It can help soothe coughs, alleviate respiratory issues and help reduce stress levels.

How Do I Use Essential Oils?

There are a variety of ways that essential oils can be used. You can include them in your diffuser, make an in-home vapor Rub or even make an herbal cold and flu cure.

For use as a diffuser, you just need to add a few drops of the oil into the water.

Mix equal quantities of coconut oil with beeswax to make an Vapor rub. You can add a few drops of essential oil and rub it on to the chest and back.

For a natural cold and flu treatment, mix equal parts of apple cider vinegar, honey and water. It is possible to take some drops of essential oil along with you and consume it as often as three times a day.

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Which Essential Oils are Most Effective to Treat the Flu?

There are a few different essential oils that are known to be helpful in treating the flu. These include:

  • Lavender oil
  • Peppermint oil
  • Eucalyptus oil
  • Tea tree oil
  • Rosemary oil

The Benefits of Essential oils to help with Flu Prevention

There are numerous benefits to the use of essential oils to treat flu. These include:

  • They can help to reduce the severity of
  • They are a great way to ease chest congestion
  • They may help boost your immune system.
  • They can help decrease inflammation.
  • They are able to fight off bacteria and viruses

How to Use Essential Oils for the Flu

You can use essential oils to treat flu symptoms in a variety of ways. A few of these include:

  • Diffusing them in your home or office
  • Include them in the hot tub or shower.
  • Making a compress with them
  • It is possible to apply them topically (diluted in carrier oil).

FAQs

Do essential oils stop the spread of influenza?

Some evidence suggests that essential oils could be able to boost immunity, which may aid in preventing the spread of influenza. This is an area that requires more study.

Can essential oils help in curing the flu?

Yes, there is evidence to suggest that essential oils can be used to combat the flu. They might be able reduce fever, alleviate chest congestion, improve the immune system, decrease inflammation, fight viruses and bacteria as well as, if needed they could even aid in the treatment of flu symptoms.

What adverse effects might essential oils cause on the flu?

Most essential oils are safe for a majority of people when used correctly. But, it's advised to consult with a medical professional prior to applying any new treatment, particularly if you have an illness or condition that requires medical attention, or are pregnant or nursing. Some people may be prone to skin irritation while applying essential oils. Consult your physician when you feel you are experiencing skin irritation.

Where do you buy essential oils?

Essential oils are available on the internet or at some health food stores. When purchasing essential oils, ensure that you purchase those that are 100% pure and therapeutic grade. Terry's Naturals has a variety of blended and single essential oils that can be used to treat symptoms of the flu. For more information, go to our website.

Conclusion

Essential oils are utilized to treat flu symptoms natural and efficiently. Essential oils can be utilized to treat the flu. Only therapeutic grade, pure essential oils can be used. Terry's Naturals has a variety of single and blended essential oils that can be used to treat flu symptoms. Check out our site today to find out more!